Pain & Suffering
December 17, 2013
Suffering and pain are not always the same thing. Read on to hear the reflections of “A Country Doctor” on this topic. “Suffering ceases to
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Health & Wellness
Sitting Pretty
December 9, 2013
Make sure you choose the right chair so you can work comfortably. Think about asking for an ergonomically correct chair for Christmas from your boss
Ten+ Things To Bring to the Doctor’s Appointment
August 25, 2013
Before you head out the door to your doctor’s appointment, here’s a list of things you will want to bring with you: Your provincial health
Declutter to Increase Your Productivity
August 13, 2013
View image | gettyimages.com “I just don’t have time.” “My e-mail box is full.” “I should organize my desk but I don’t have
Five Reasons Why Music is an Ideal Digital Health Solution
June 15, 2013
Music can sooth the savage beast and heal the soul. It can also heal the body. Dr. David Scher shares more about this and why
The Use of Social Media in Healthcare
March 4, 2013
If you can’t beat ‘em; join ‘em—but do it carefully Love it or hate it, social media—Facebook, Twitter, YouTube, LinkedIn, etc. etc. is here to
Things to Give Up To Be Happier
February 7, 2013
Often, New Year’s resolutions are focused on getting rid of bad habits, such as quitting smoking, or on making changes in our day-to-day routines, like
Move away from that screen!
January 27, 2013
It isn’t news, or shouldn’t be, that if we are inactive, we won’t be as healthy. Yet, we are spending more time in front of
Winter Safety Tips
January 22, 2013
Winter is here and it’s time to get outside and enjoy some winter sports. But it’s important to make sure that little ones (and not
Tips for a Happy, Healthy 2013
January 2, 2013
What’s the best New Year’s Resolution to make? How about making one to grow old gracefully? It’s that time of year again when people are
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