Health & Wellness

Make sure you choose the right chair so you can work comfortably. Think about asking for an ergonomically correct chair for Christmas from your boss

Before you head out the door to your doctor’s appointment, here’s a list of things you will want to bring with you:   Your provincial health

Music can sooth the savage beast and heal the soul.  It can also heal the body.  Dr. David Scher shares more about this and why

Often, New Year’s resolutions are focused on getting rid of bad habits, such as quitting smoking, or on making changes in our day-to-day routines, like

It isn’t news, or shouldn’t be, that if we are inactive, we won’t be as healthy. Yet, we are spending more time in front of

What’s the best New Year’s Resolution to make?  How about making one to grow old gracefully? It’s that time of year again when people are

While the environments for healthcare in the United States and Canada are quite different, many of the issues that healthcare providers are being faced with